BMMS will be hosting the Hill Walking and Mental Health Day in Hathersage this June.
This event is for anyone who's keen to find out more about how one of our most popular forms of exercise can help those with mental health issues. Through a series of short talks, workshops and a walk in the Peak District we’ll hear about what's taking place in the UK today. If all that wasn't enough, the day will finish with a talk from the author and mental health campaigner Jake Tyler who'll describe how walking more than 3000 miles around the UK lifted him out of a life threatening episode of depression.
The cost of the day is £65 (non BMMS members) and £45 (BMMS members). This will include a packed lunch, plenty of snacks and drinks throughout the day PLUS a copy of Jake's book.
Find out more about the event here.
BOOK NOW.